Androgenetic Alopecia and the 4 Best Foods that can Help Prevent Balding

26 June, 2018 | Hair Loss | Author : Shveta Virmani
Androgenetic alopecia, popularly known as pattern alopecia, is a common hair loss condition affecting millions of men and women all over the world. In men, this disorder is termed as male pattern baldness while it is known as female pattern baldness in women.

Men and women suffer from hair loss in different patterns. However, genetics plays a key role in aggravating the problem in both cases. While women rarely suffer from complete baldness and mostly experience hair thinning, the condition is more severe and well-defined in case of men. It has been seen that most men realize about their hair loss problem after a considerable amount of their hair are already lost.

Male pattern baldness is characterized by a receding hair line on the front and top of the head finally leading to complete baldness. In today’s date, several female as well as male pattern baldness treatments are available in the market and all of them claim to be effective. But, one must remember that only a hair transplant from the best hair transplant clinic is an effective solution to this problem. Also, consuming foods that prevent balding and boost hair growth is extremely essential for maintaining healthy hair.

Let us now look at some of the best foods that can help prevent baldness in both men and women:


Being rich in nutrients like protein and biotin, eating eggs is an excellent way of boosting hair growth. While protein promotes strong follicular hair health, biotin is important for the production of a hair protein called “keratin” that prevents hair loss and boosts hair growth.


Salmon is rich in Vitamin D, protein, and omega-3 fatty acids – all of which are important for healthy hair. The fatty fish is known to promote hair growth, especially in women.


Enriched with magnesium, potassium, iron, calcium, omega-3 fatty acids, as well as Vitamins B, C and E, including this leafy green vegetable in your diet will provide you with all the ingredients that help prevent hair loss and promote optimal hair health.


Carrots are an excellent source of beta-carotene which helps in keeping hair loss at bay. Besides, it supplies the body with all essential vitamins and minerals such as vitamin K, E B1, B2, B3, B6, potassium, fiber, and phosphorous – all of which are known to improve the health of the hair follicles and the scalp.

Everyone wants to get rid of their hair loss problem at the earliest. However, it is important to note that only a healthy, well-balanced diet and a hair transplant under the strict guidance of the best hair transplant surgeon can be a permanent and highly effective solution to your hair loss problem.

Related Blogs

Medically Reviewed By

Dr. Gaurang Krishna

Popular Tags
Hair Regrowth hair treatment cost in Delhi Hair Regrowth Treatment For Hair Hair Regrowth Treatment for women's hair loss average cost of fue hair transplant in india average cost of hair transplant best hair transplant clinic in India best solution for women's hair loss Best Surgeons Care After Hair Transplant Surgery celebrity fue hair transplant celebrity hair transplant cost celebrity hair transplant scar Celebrity hair transplants Celebrity hair transplants pictures cost of hair transplant in indian rupees elon musk hair transplant famous celebrities hair transplant fue hair transplant cost in india fue hair transplant scar repair fut hair transplant scar repair Hair Fall hair grow back in donor area hair growth after hair transplant Hair Loss hair loss myths hair loss solutions for women Hair Loss Treatment Cost In India Hair Restoration Hair Transplant Hair Transplant Aftercare hair transplant cause damage to existing hair hair transplant cost in india hair transplant cost per graft in india hair transplant repair hair transplant scar repair hair transplant scar repair cost hair transplantation clinic how much hair transplant cost in india Introduction to Failed Hair Transplant low-level laser therapy low-level laser therapy for hairloss low-level laser therapy side-effects medlinks Minoxidil side effects Minoxidil for hair loss Minoxidil topical foam Minoxidil topical solution myths hair loss treatment perfect i hair transplant perfect i hair transplant cost post hair transplant reasons for hair loss in women receding hairline receding hairline solution receding hairline treatment signs of hair loss women smoking hair loss myth sodium lauryl sulfate hair loss myth Success Of Hair Regrowth Treatment successful hair transplant celebrities sudden hair loss in women what is the cost of hair transplant in india

Copyright © Medlinks. All Rights Reserved.

Disclaimer:The content published on this website( is meant to spread awareness and educate the concerned patients regarding baldness and hair transplants as well as the treatment options available for baldness and hair transplant treatment in Delhi India. Any information on the website shall not be regarded as a prescription from a professional dermatologist. We recommend visiting a dermatologist in person for the right diagnosis and the treatment for any hair issues. We do not guarantee specific results as the treatments and the results vary from person to person.

scroll to top

Book an Appointment

Book an Appointment