So, to make them look perfect at every party, we try many things and products. In this process, we often make some not so healthy choices that can damage our hair. Thinning hair is one of the major causes of stress and anxiety among people. Losing of hair can be because of various reasons. The most common reason of hair thinning is that it is fine textured or many harmful chemicals have been used on your hair that it can break easily.
Hormonal changes, genetics, scalp or any other disease can be a cause of thinning hair. In the case of women, they do not experience hair fall at once, it happens over the time and gradually. You may start experiencing thinning around the crown and at the sides and in some cases slowly increased shedding. The hair parting begins to widen, ponytails do not have much volume and the scalp may begin to appear upfront through the hair. So, how can one improve the thinning of hair?
Here are the tips to care for thinning hair:
There are many medical conditions that can lead to hair fall or thinning of hair. Some hormonal changes in women can also be a cause of thinning hair. In the extreme conditions, these hormonal fluctuations lead to impermanent hair loss. So, it is necessary to consult a doctor and know if any medical condition such as Thyroid Issues, Scalp Infections or Skin Disorders are the cause of thinning hair.
If you notice any hair thinning problem, then switching to natural and gentle hair products would be a wise decision. In the market, there are many shampoos, conditioners, hair sprays and other hair care products, which contain chemicals that can be harmful and hard on the scalp and hair. Using herbal hair care products or shampoos that does not contain sulfates or any type of alcohol or hair styling products made with natural ingredients will be the best choice to stop thinning of hair.
Tangled hair needs to be handled and brushed carefully. Use a wide-tooth comb to brush your hair, especially when they are wet. The right way is to start combing out the tangles at the bottom first, and work your way up to the roots. You can also let your hair air dry, which will help promote new hair growth. Furthermore, massaging your scalp can stimulate growth and avoiding hairstyles that pull on your hair will be a good decision.
Stress and sedentary lifestyle can also be a reason of thinning hair. So, it is necessary to lower your stress levels. You can also make some changes in your lifestyle by adding protein rich food in your diet.
Apart from these you can also go for some hair treatments prescribed by your doctor. So, these were some of the tips that can help you restore the growth of your hair. Let your shiny locks grow long and bouncy!
Dr. Gaurang Krishna
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Disclaimer:The content published on this website(hairtransplantdelhi.org) is meant to spread awareness and educate the concerned patients regarding baldness and hair transplants as well as the treatment options available for baldness and hair transplant treatment in Delhi India. Any information on the website shall not be regarded as a prescription from a professional dermatologist. We recommend visiting a dermatologist in person for the right diagnosis and the treatment for any hair issues. We do not guarantee specific results as the treatments and the results vary from person to person.